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Monday's Question: What Will You Finish by Friday?

Monday's Question: What Will You Finish by Friday?

Worthyest
January 27, 2025 • Estimated Reading Time: 7 minutes

Ask Yourself This One Question Every Monday Morning:

What Do I Want to Accomplish by Friday?

Mondays are your fresh start. Before starting the week, take a moment to reflect: What’s one thing you want to feel accomplished about by Friday?

It could be finishing a project, prioritizing self-care, or reconnecting with someone important. Whatever it is, keep it simple and intentional.

Focus on small daily steps that bring you closer to that goal. By Friday, you’ll have something meaningful to reflect on—and that’s worth the effort.

What’s your Friday accomplishment?

Good News

Buffalo Bills Fans Raise Over $125,000 for Baltimore Ravens Player’s Charity After Playoff Drama

Sports rivalries can often bring out fierce competition, but Buffalo Bills fans—known as the "Bills Mafia"—showed the world that compassion knows no boundaries. After a dramatic playoff game against the Baltimore Ravens, Bills fans came together to raise over $125,000 for Ravens player Mark Andrews' diabetes-focused charity. Their unexpected generosity proves that even in the heat of competition, kindness can be the ultimate win. Read the story here…

Daily Brain Spark: Personal Growth

Take a “Curiosity Break” today

Pause for five minutes and explore something that intrigues you—whether it’s discovering a fun fact, reading about a new topic, or learning a single word in another language. Curiosity keeps your mind active and brings fresh energy to your day.

Health & Wellness

Wellness Insights to Nourish Your Body, Mind, and Heart

Today, we’re exploring topics that matter most to your well-being. Caring for someone with Alzheimer’s is no small task—9 caregivers share 14 heartfelt tips to help you navigate this challenging yet meaningful journey. Curious about the weight-loss buzz surrounding Ozempic? We break down the risks and benefits so you can make an informed decision. Wondering, can sparkling water actually help you lose weight? Discover the truth behind the claims and sip smarter. And if you’ve heard the term “food noise” but don’t quite get it, experts explain what it means and how to quiet it for a healthier, more peaceful relationship with food.

The Conscious Plate: Where Healthy Meets Intentional

Flavors to Savor: Recipes That Bring Joy to Your Table

Ready to shake up your routine with dishes that inspire and satisfy? Chicken-Potpie Twice-Baked Potatoes combine everything you love about comfort food into a creamy, crispy masterpiece—your taste buds will thank you. Wondering how to make pasta healthier without losing the magic? Registered dietitians spill the secrets to a guilt-free, carb-lovers' dream. For a side dish that shines, Roasted Sweet Potatoes with Citrus-Maple Glaze delivers just the right mix of tangy and sweet—perfect for any meal. And if bold flavors are calling your name, don’t miss Bold & Smoky Blackened Chicken, a dish that’s as versatile as it is unforgettable.

The Next Chapter: A Fresh Page Awaits

Life is a story, and every day is a chance to turn the page. This section invites you to pause, reflect, and shape your narrative with intention. Whether you’re seeking clarity, ready to leave something behind, or eager to step into something new, The Next Chapter offers thoughtful prompts to help you write the story you want to live. Let today be the beginning of something meaningful.

Reconnect With Your “Why”

What’s driving you forward? Reflect on the deeper meaning behind your goals—whether it’s creating joy, building a legacy, or growing into your best self. Your “why” is your compass; let it guide and fuel your journey.

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