Good Morning, Happy Friday! Hope you have an awesome weekend!

Another week in the books. Whatever this one threw at you—chaos, calm, or that weird mix in between—you’re here. Fridays aren’t about perfection. They’re about making it, one way or another, to this moment.

So, let’s take a breath. Look ahead to the weekend like it’s an old friend showing up just when you needed them. Whether you have grand plans or no plans at all, lean into it. Life is better with a little room to just be.

Here’s to wrapping up the week and stepping into what’s next. As you welcome the weekend, carry this thought with you: “The best way to predict the future is to create it.”

This is how we live our Worthyest life.

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Good News

Welcome to Good News, your daily dose of positivity! With so much happening around us, we're here to remind you of the uplifting, inspiring stories that make life a little brighter. From small acts of kindness to incredible achievements, let's take a moment to celebrate the good that's happening all around us.

What began as a simple dream to fund their eight grandchildren’s education is now a flourishing business. This season, Bittersweet Farms is opening its gates, inviting families to carry home a piece of holiday magic while contributing to a legacy of education and opportunity.

Family Is Finally Ready to Sell 1,000 Christmas Trees Planted a Decade Ago to Fund Their Grandchildren’s Education

Daily Brain Charge: Friday Refresh

“One Thing at a Time”

Fridays can feel like a race to the finish, but multitasking often slows us down. Pick one priority, tackle it fully, and enjoy the clarity that comes with a focused mind.

What’s one small thing you can finish today that will make next week easier? Share with us.

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Health & Wellness

Wellness is always evolving, with new trends shaping how we approach health and balance. From innovative treatments to the latest in mindfulness and nutrition, staying informed on trending wellness news helps you make better choices for your well-being. Today, we’re highlighting what’s making waves in the wellness world.

• How Accurate Is Genetic Testing? Separating Myths From Facts

• Hip Abduction Exercises Are the Secret to a Strong, Pain-Free Lower Body. Try These 5 Moves

• Muscle Loss May Increase Your Risk of Dementia, Research Suggests. Here’s How to Start a Strength-Training Routine

The Conscious Plate: Where Healthy Meets Intentional

In The Conscious Plate, we focus on making thoughtful choices about what we eat, how it fuels our bodies, and how it impacts our well-being. Every recipe and tip is designed to support a healthier lifestyle, offering nutritious, balanced meals that align with living your most intentional life. Here, healthy eating is about more than just what’s on your plate—it’s about how it makes you feel, both inside and out.

• Perfect Pan-Seared Salmon with Crispy Skin and Lemon Butter Bliss

• Kid-Approved Zucchini Pizza Boats: Cheesy, Healthy, and Ready in 30 Minutes!

• What Happens to Your Body When You Drink a Glass of Wine Every Night

A Month of Giving

This December, Worthyest presents "A Month of Giving"—daily tips to inspire simple, meaningful acts of kindness. From donating items to sending holiday cards, each idea spreads generosity and connection.

Giving takes many forms, and these tips make it easy to make a difference. Share your stories and join us in creating a ripple of positivity, one act of giving at a time.

“Plant Seeds of Hope”

Gift someone a small potted plant or a packet of seeds, offering them something they can nurture and watch grow as a symbol of encouragement and resilience. It’s a thoughtful way to remind them that even small acts of care can lead to beautiful growth over time.

Who in your life could use a little encouragement, and what would you give them to help their hope grow? Share your thoughts.

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Comments, Questions or feedback please reach out to us. We would love to hear from you: [email protected]